7 tips to cure habits forgetful
1.Concentrate often forget one of the reasons why it could not concentrate. Or are subject to the multiple interventions over the years. Do not have much of meditation often. One held at the cessation of the phone and do not disturb signs on the table. Make time to sit quietly, close your eyes, breathing slowly. To achieve peace.
2.Notes. If you work with complex or multiple tasks. Short note should immediately what to do next. The like should forget and forget the other various notes. To help remind again.
3.Neglected. The people we often forget what. Sun is not interested in because of that. If anyone said anything by then forgotten. Or remember a person can not. Try to listen and pay attention a little. It helps to remember better.
4.Memorize. Surfing is a way help to remember that the most straightforward. Students remember the terms better. Because repetition thus excellently. If you regularly surf the thing to do often by listening better.
5.Speaking vote me ever noticed that we can remember things. From listening, and speaking out, we hear his own voice. Which is easier to remember.
6.Talking or listening to someone tell you it is a reminder of one And telling people to listen to understand Ourselves to understand it well and remember better. If I remember the seminar. Or training to better try talking or sharing with a friend.
7.Do Mind mapping. If you do projects. Try to start writing from a variety of topics to map input. The main topic and details will be made by seeing the whole picture and to help remember. Important enough sleep. If sleep Full memory will allow better